Pay & Benefits

Trump’s fiscal 2026 budget would strip trans federal workers of insurance coverage

If enacted, the provision would bar the Federal Employees Health Benefits Program from covering federal employees and their family members’ gender affirming care treatments.

The ‘new deal’ for federal retirement: What the latest FERS proposals really mean for your benefits

Federal retirement has been a hot topic on Capitol Hill lately, with proposed changes sparking plenty of questions. Here’s a look at what’s on the table now.

Kaptur reintroduces legislation to expand Gold Star survivors benefits, Neguse wants to offer vets firefighter training 

The Ohio congresswoman brought back her bill to lower health care costs for fallen service members’ partners for longer, while Rep. Neguse wants to offer veterans more job support. 

Answers to some of your frequently asked questions about federal retirement

If you're thinking about retiring from federal service, here's what you need to know first.

House passes reconciliation bill that cuts federal employee retirement benefits

Though Democrats were able to excise a plan to base federal retirees’ annuity payments on their highest five years of salary, rather than the current high-3, proposals to eliminate the FERS supplement and to charge employees for their civil service protections remain on the table.

Senator says VA is slow-footing benefits law, congresswoman wants a watchdog for Thrift Investment Board

Del. Eleanor Holmes Norton, D-D.C., has brought back legislation that would create an inspector general for the Federal Retirement Thrift Investment Board, while the Senate Veterans’ Affairs Committee’s ranking member argues the department is too slow in implementing legislation.

Retirement cuts tweaked in House reconciliation package

The latest draft of the GOP’s plan to cut federal spending to pay for tax cuts and increased immigration enforcement no longer un-grandfathers federal workers hired before 2014 from increased retirement contribution rules passed in the 2010s and delays implementation of the FERS supplement.

House GOP’s law enforcement ‘exemption’ from retirement cuts is illusory, groups say

A pair of organizations representing federal law enforcement officers urged lawmakers to strengthen carveouts of an array of proposed cuts to federal workers’ retirement benefits but stopped short of calling for their withdrawal.

Getting ready to retire 

What you should do and how you should approach your retirement and health benefits planning before leaving federal service.

Age gap retirement planning for federal employees: Avoiding the 'Widow’s Penalty,' Medicare planning and more

How to think about the best ways to utilize your retirement and health care benefits when you may be older, or younger, than your spouse.

OPM touts ‘fully paperless’ retirement application, though concerns remain

Sources warn that the Trump administration has overstated both DOGE’s role in developing online retirement applications and its potential impact on the retirement process.

Let’s talk about Social Security

How do Old-Age and Survivor Insurance benefits fit into your retirement plans?

VA moves survivors’ help office, again, to make it easier to get benefits

The department is seeking to reverse a 2021 decision by the Biden administration that placed the Office of Survivors Assistance under the Veterans Benefits Administration.

Proposed retirement cuts cast renewed pall over deferred resignations

Federal workers who accepted President Trump and Elon Musk’s so-called ‘fork in the road’ fear Republicans have “pulled the rug out from under” their retirement plans.

Domestic TSP funds continued to swoon in April

The federal government’s 401(k)-style retirement savings program continued to produce a mixed bag for participants last month.

A crash course in retirement planning

Let's revisit my tips and resources for transitioning from employee to annuitant.